What to Expect at Your Mammogram

At LycaHealth Orpington we offer private self-referral mammograms for women over the age of 40, who want to take a proactive approach towards their breast health.

If you’re considering your first mammogram, understanding what to expect can ease any anxieties and empower you to make informed health decisions. This comprehensive guide will walk you through the entire breast health screening process, ensuring you’re well-prepared.

Understanding mammograms

A mammogram is a specialised X-ray designed to detect abnormalities in breast tissue, including early signs of breast cancer. In the UK, mammograms are a key component of breast cancer screening programs, helping to identify issues before they become symptomatic.

Why are mammograms important?

Early detection through breast health screening significantly increases the chances of successful treatment. Mammograms can reveal tiny calcifications or masses that may indicate the presence of cancerous or precancerous cells. By catching these early, treatment can be less invasive and more effective.

When should you get your first mammogram?

In the UK, the NHS invites women aged 50 to 71 for breast screening every three years. However, many health experts recommend starting annual or biennial screenings at age 40, especially for those with risk factors. Opting for a private mammogram you a clearer picture of your breast health.

Choose a date when your breasts are least likely to be tender, typically avoiding the week before your menstrual period. This can help reduce discomfort during the mammogram procedure. 

What to wear to a mammogram

• Wear a two-piece outfit so you only need to remove your top and bra.
• Refrain from using deodorants, antiperspirants, powders, lotions, or perfumes under your arms or on your breasts. These products can interfere with the X-ray images.

Medical history

Be prepared to discuss your medical history, including any family history of breast cancer, previous surgeries, or hormonal treatments. This information helps tailor your experience to your specific needs.

What to expect during a mammogram

Upon your arrival, you’ll be seen by a radiographer who will guide you through the process. They’ll explain each step to ensure you’re comfortable and informed.

• Positioning: You’ll stand in front of a specialised X-ray machine.
• Compression: Your breast is placed on a flat plate, and a compressor gently flattens the breast tissue. This is essential for obtaining clear images and lasts only a few seconds per image.
• Imaging: Typically, two images are taken of each breast from different angles.

While some women experience slight discomfort due to the pressure, the sensation is brief. Communicate with your radiographer; they can adjust the compression to minimise discomfort without compromising image quality.

Understanding your mammogram results

After your mammogram, you will be contacted within 5 working days with the results.

• If your results are “Normal”: This means there are no signs of abnormalities, and that  continue regular screenings.
• If your results are “Abnormal”: This doesn’t necessarily indicate cancer. Additional tests like an ultrasound or biopsy may be recommended for clarification.

Benefits of choosing a private mammogram

Peace of mind and reassurance: By choosing to have a mammogram before waiting to be invited, you can feel reassured and more confident about your breast health.

Faster access and results: A private mammogram can be scheduled sooner at a time to suit you, rather than waiting to be invited for routine screening, and the results are typically available within 3-5 working days.

Seamless onward pathway if required: If further investigation is needed after your mammogram you can benefit from a smooth referral to a one-stop breast clinic, where additional imaging, scans and tests will be carried out as well as access to one of our specialist Breast Consultants.

Understanding mammogram costs

While the NHS provides free screenings for eligible women, opting for a private mammogram offers additional benefits like faster results and advanced technology. At LycaHealth Orpington, we currently have a 15% discount on self-referral mammogram:

Both Breasts: £190  Now £160
One Breast: £170  Now £130

Call our team and quote “MAMMO10”

*Offer ends 31 October 2026. Terms and conditions apply*

Common myths and misconceptions about mammograms

Myth: Mammograms are only necessary if you have symptoms

Fact: Mammograms can detect issues long before symptoms appear, making regular breast health screenings vital for early detection.

Myth: Radiation exposure from mammograms dangerous

Fact: The radiation dose from a mammogram is very low and considered safe. The benefits of early detection far outweigh the minimal risks.

Tips for ongoing breast health

Regular self-examinations

Perform monthly self-exams to become familiar with the normal look and feel of your breasts, aiding in early detection of any changes.

Healthy lifestyle choices

• Diet: Maintain a balanced diet rich in fruits, vegetables, and whole grains.
• Exercise: Engage in regular physical activity.
• Limit alcohol and avoid smoking: Both can increase the risk of breast cancer.

Conclusion

Taking charge of your breast health through regular breast health screenings is a proactive step towards overall well-being. Understanding what to expect from your first mammogram can demystify the process and encourage you to prioritise your health.

Take the next step 

If you’re considering scheduling your first mammogram or have concerns about breast health, our expert team is here to guide you.

Book your private mammogram appointment at our Orpington or Canary Wharf clinic and take a confident step towards a healthier future.