Breast Health Screening: What to expect from your first mammogram?

Breast health is a crucial aspect of overall well-being for women. Whether you’re visiting our Canary Wharf or Orpington clinic, we offer private mammograms to help you take proactive steps towards your health. If you’re considering your first mammogram, understanding what to expect can ease any anxieties and empower you to make informed health decisions. This comprehensive guide will walk you through the entire breast health screening process, ensuring you’re well-prepared.

Understanding mammograms in the UK

A mammogram is a specialised X-ray designed to detect abnormalities in breast tissue, including early signs of breast cancer. In the UK, mammograms are a key component of breast cancer screening programs, helping to identify issues before they become symptomatic.

Why are mammograms important?

Early detection through breast health screening significantly increases the chances of successful treatment. Mammograms can reveal tiny calcifications or masses that may indicate the presence of cancerous or precancerous cells. By catching these early, treatment can be less invasive and more effective.

When should you get your first mammogram?

In the UK, the NHS invites women aged 50 to 71 for breast screening every three years. However, many health experts recommend starting annual or biennial screenings at age 40, especially for those with risk factors. Opting for a private mammogram allows you to begin screening earlier and more frequently, tailored to your individual needs.

Preparing for your mammogram appointment

Choose a date when your breasts are least likely to be tender, typically avoiding the week before your menstrual period. This can help reduce discomfort during the mammogram procedure. Private breast screening clinics in both our Canary Wharf and Orpington clinics often offer flexible scheduling to accommodate your needs.

What to wear to a mammogram and what to bring

• Clothing: Wear a two-piece outfit so you only need to remove your top and bra.
• Avoid Products: On the day of the exam, refrain from using deodorants, antiperspirants, powders, lotions, or perfumes under your arms or on your breasts. These products can interfere with the X-ray images.

Medical history

Be prepared to discuss your medical history, including any family history of breast cancer, previous surgeries, or hormonal treatments. This information helps tailor the breast screening services to your specific needs.

What to expect during a mammogram

Arrival at the clinic

Upon arrival at your mammogram appointment, whether in Canary Wharf or Orpington, you’ll be seen by a radiographer who will guide you through the process. They’ll explain each step to ensure you’re comfortable and informed.

The mammogram procedure

• Positioning: You’ll stand in front of a specialised X-ray machine.
• Compression: Your breast is placed on a flat plate, and a compressor gently flattens the breast tissue. This is essential for obtaining clear images and lasts only a few seconds per image.
• Imaging: Typically, two images are taken of each breast from different angles.

Discomfort concerns

While some women experience slight discomfort due to the pressure, the sensation is brief. Communicate with your radiographer; they can adjust the compression to minimise discomfort without compromising image quality.

After the mammogram

Receiving your results

One of the benefits of a private mammogram in London is the quick turnaround time. You’ll be informed about when and how you’ll receive your results – often more swiftly than through standard channels.

Understanding your results

• Normal Results: No signs of abnormalities; continue regular screenings.
• Abnormal Results: Doesn’t necessarily indicate cancer. Additional tests like an ultrasound or biopsy may be recommended for clarification.

Benefits of choosing a private mammogram

Personalised breast screening services

Private clinics offer a more personalised experience with extended consultation times and tailored advice, ensuring your breast health screening is as thorough as possible.

State-of-the-art technology

Access to advanced imaging technologies, such as 3D mammography, provides more detailed images and improves detection rates, enhancing the overall effectiveness of the breast screening.

Convenient scheduling

With flexible appointment times and shorter waiting periods, you can schedule your mammogram appointment at your convenience, reducing stress and accommodating your busy lifestyle.

Common myths and misconceptions about mammograms

Myth: Mammograms are only necessary if you have symptoms

Fact: Mammograms can detect issues long before symptoms appear, making regular breast health screenings vital for early detection.

Myth: Radiation exposure from mammograms dangerous

Fact: The radiation dose from a mammogram is very low and considered safe. The benefits of early detection far outweigh the minimal risks.

Tips for ongoing breast health

Regular self-examinations

Perform monthly self-exams to become familiar with the normal look and feel of your breasts, aiding in early detection of any changes.

Healthy lifestyle choices

• Diet: Maintain a balanced diet rich in fruits, vegetables, and whole grains.
• Exercise: Engage in regular physical activity.
• Limit alcohol and avoid smoking: Both can increase the risk of breast cancer.

Understanding mammogram costs

While the NHS provides free screenings for eligible women, opting for a private mammogram offers additional benefits like faster results and advanced technology. Mammogram costs can vary, so it’s advisable to contact clinics directly for detailed pricing.

Conclusion

Taking charge of your breast health through regular breast health screenings is a proactive step towards overall well-being. Understanding what to expect from your first mammogram can demystify the process and encourage you to prioritise your health.

Take the next step 

If you’re considering scheduling your first mammogram or have concerns about breast health, LycaHealth’s expert team is here to guide you.

Book your private mammogram appointment at our Orpington or Canary Wharf clinic and take a confident step towards a healthier future.