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Common Sports Injuries & How To Prevent Them

18th June 2019

A person with a knee support on after a sport injury

What Causes Sports Injuries? Sports injuries can be caused by a whole host of different accidents or mistakes. From the everyday trip or slip whilst exercising right the way to long-standing injuries and mistakes from using a poor technique or the incorrect equipment. Whilst exercise is vital to good health and lifestyle, it doesn’t come … Continued

Benefits Of Corporate Health Assessments

29th May 2019

benefits of corporate health assessment graphic

Workplace wellness is becoming increasingly popular across the UK, and this is due to a combination of factors. Employers are realising the importance of looking after their employee’s mental and physical health, not only to increase their motivation and job satisfaction levels but to help them to perform at their most productive at work. According … Continued

Why Does My Back Hurt?

14th September 2018

Why Does My Back Hurt?

Have you ever found yourself wondering ‘Why does my back hurt?’. Well, you’re not alone. The majority of people will experience back pain at some point in their lives. In fact, back pain is the biggest single cause of disability throughout the UK and accounts for 7% of GP consultations. 11% of men and 16% … Continued

Stress at work: Do you need a private psychiatrist?

22nd August 2018

Stress at work: Do you need a private psychiatrist?

Do you feel like you are displaying signs of stress at work? If you’re worried you’re experiencing symptoms of stress or burnout, our private psychiatrist in Canary Wharf can help. Dr Irina Panihhidina is experienced in providing effective treatment for stress and anxiety. Relationship problems and money issues are some of the most recognised causes … Continued

Benefits Of The Anti-Gravity Treadmill – AlterG Treadmill

26th June 2018

Benefits of the anti-gravity treadmill - AlterG Anti-Gravity Treadmill

Here at LycaHealth Physiotherapy, we’re big on using state of the art technology to help our physical therapy patients. AlterG Anti-Gravity treadmills are gaining popularity due to the many benefits they provide. They are suitable for people recovering from a running injury, people needing lower-body injury rehab, those recovering from surgery and also for athletes … Continued

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