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our Blog

How to treat depression without medication: Alternative to antidepressants

7th January 2019

Man sat in chair holding head

Are you living with depression? Have you tried antidepressants and talking therapies but haven’t seen an improvement in your symptoms? Below, we explain how to treat depression without medication. We’ve teamed up with The London Psychiatry Centre to offer an alternative to antidepressants. Repetitive Transcranial Magnetic Stimulation (rTMS) is a very effective non-invasive depression treatment … Continued

Why Does My Back Hurt?

14th September 2018

Why Does My Back Hurt?

Have you ever found yourself wondering ‘Why does my back hurt?’. Well, you’re not alone. The majority of people will experience back pain at some point in their lives. In fact, back pain is the biggest single cause of disability throughout the UK and accounts for 7% of GP consultations. 11% of men and 16% … Continued

Stress at work: Do you need a private psychiatrist?

22nd August 2018

Stress at work: Do you need a private psychiatrist?

Do you feel like you are displaying signs of stress at work? If you’re worried you’re experiencing symptoms of stress or burnout, our private psychiatrist in Canary Wharf can help. Dr Irina Panihhidina is experienced in providing effective treatment for stress and anxiety. Relationship problems and money issues are some of the most recognised causes … Continued

Benefits Of The Anti-Gravity Treadmill – AlterG Treadmill

26th June 2018

Benefits of the anti-gravity treadmill - AlterG Anti-Gravity Treadmill

Here at LycaHealth Physiotherapy we’re big on using state of the art technology to help our physical therapy patients. AlterG Anti-Gravity treadmills are gaining popularity due to the many benefits they provide. They are suitable for people recovering from a running injury, people needing lower body injury rehab, those recovering from surgery and also for … Continued

Common running injuries – treatment and prevention

23rd April 2018

Whether you’re running every day, or you’ve just started, it’s likely you’ll have experienced a running injury. Here, we look at some of the most common running injuries to the foot, ankle, and legs. We’ll also highlight how to treat running injuries at home and when you need to see a physiotherapist. We’ll also cover … Continued