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our Blog

Forget the thousand-mile journey. Take the little steps to success.

31st January 2017

The first month of 2017 is drawing to a close and many of us are already finding the optimistic resolve felt at the start of the year dissipating, as one resolution after another starts to crumble and fade. At LycaHealth, we’re not about to start tut-tutting, even though we very much want you to enjoy … Continued

As we draw to the end of a dry (or a not so Dry January)

25th January 2017

There’s a curious paradox about alcohol consumption: most intelligent people are aware that it’s seriously harmful at excessive levels, however, many fail to heed this knowledge beyond an occasional transient gesture of abstinence. Like Dry January, for example. A recent survey estimates that nine out of ten of us will have abandoned Dry January well … Continued